The BUMP&CO. bi-weekly newsletter for pregnant and new parents in Hong Kong

The Quiet Power of Montessori-Centered Caregiving by Evolve Sprouts

In the early years of life, children absorb the world around them with remarkable intensity. The way they are spoken to, the pace of their day, and the respect they receive from adults all shape how they understand themselves and their place in the world.

This is where caregivers with Montessori training can make a profound difference.

Unlike traditional approaches, Montessori-trained caregivers are taught to observe rather than direct, to offer gentle guidance instead of constant correction, and to create environments that invite children to explore independently. This encourages the development of key skills such as concentration, problem-solving, and emotional regulation - all of which lay the foundation for lifelong learning.

In a fast-moving city like Hong Kong, where families often rely on aunties or helpers to support early childcare, caregivers with Montessori awareness can bring balance and calm into the home. By understanding child development from a Montessori perspective, they are better equipped to meet a young child's need for structure, freedom, and respect - even during the most routine parts of the day like meals, diapering, and play.

At Evolve Sprouts, we see every day how empowering caregivers with Montessori tools not only benefits the child, but also strengthens the caregiving relationship itself. When caregivers are confident, informed, and respectful of a child’s developmental rhythm, children thrive.

To learn more about how Montessori-informed caregiving can support your family, visit www.evolvesprouts.com

BABIES, BABIES EVERYWHERE!

WHAT'S ON FOR BUMPS?

SOCIAL ANTENATAL PROGRAMME

Book your spot now to:

🟡 learn everything about birth, baby and beyond

🔵 make friends with parents with similar due dates

🟠 meet experts to help you on your journey

🗓️ 6 x sessions

⏰ 7-9pm weekday evenings

📍 HK Island

🏷️ $2800 per couple

If you're expecting an October baby but have missed out on a spot, we have 1 spot available on our September Due Dates cohort - starting July 10th!

Find all other due date programmes here

PERINATAL MENTAL HEALTH SUPPORT WITH DR. CARDER 🤗

At Carder Family Therapy, we understand that the journey to and through parenthood isn’t always easy, and it doesn’t have to be faced alone. That’s why we offer specialised perinatal mental health support for individuals and families navigating pregnancy, postpartum, and the early parenting years.

Whether you’re dealing with anxiety during pregnancy, postpartum depression, birth trauma, or the emotional complexity of infertility or pregnancy loss, we're here to help. We provide a safe, non-judgmental space where you can process your emotions, learn coping strategies, and feel genuinely supported.

Our approach is trauma-informed, inclusive, and grounded in evidence-based practices that honour each person’s unique story. We work with individuals, couples, and new parents to build resilience and foster emotional well-being during this transformative time.

You’re not alone, and support is available! 🎟️ Learn more or schedule a consultation here @carderfamilytherapy

POST-PREGNANCY RELIEF WITH URBAN MOTION 🙌🏻

Recover Faster After Baby with customised Post-pregnancy Physiotherapy, Massage Therapy and Pilates

• Tailored treatments for vaginal & c-section deliveries

• Address lingering pain & weakness in core, pelvis and pelvic floor, including internal assessments

• Gradually and safely strengthen your body and manage your diastasis recti

• Recover and get back to feeling your best, faster!

🎟️ Sign up here

@urbanmotionclinic

WHAT'S ON FOR BABIES?

BAUMHAUS' FALL TERM CLASSES 🍁

🍂 Dive into the magic of fall, and join our Fall Term Kindermusik program from September 1st to December 14th. Secure your spot now and enjoy an early bird rate until June 30th 🧡

Let’s make this autumn extraordinary together! 📆 1st September - 14th December

🎟️ Learn more and book a spot here

@baumhaushk

MY BEST AUNTIE FROM EVOLVE SPROUTS 🌱

My Best Auntie is a Montessori Training programme for the caregiver in your life! Why invest in your helper? Because it is actually investing in your child and their future.

Your Auntie will learn:

-How to Foster Independence (Without Over-Helping)

-Screen-Free Engagement Strategies

-How to Communicate with Parents & Kids Respectfully

and so much more!

Alongside the course content, you also receive one month of online support, the My Best Auntie workbook, access to a likeminded and supportive community and both post-course auntie reviews and catch ups with parents! 🎟️ Find out about more here @evolvesprouts

THE LITTLE SUMMER SCHEDULE 🧡

The summer is here and we know lots of people are out of town, but Little is not going anywhere! If you're looking for a consistent routine for your baby, Little are running a range of their Grow in Colour sessions throughout July and August!

📆 Mondays-Thursdays 📍 Wanchai, Discovery Bay and SYP/Sheung Wan

🎟️ Book a spot here

@jen.little.hk

SUMMER SPOTS & TERM 1 WITH PIP ⛱️

🌟 Term 1 Aug - Oct 2025 🌟

Priority sign up is now OPEN, with general registration opening on Friday 11th July!

Join PIP's priority list here

SUMMER Pop-in & Play

Join PIP on Mondays, Wednesdays & Fridays, 9 - 11AM and escape the heat whilst letting your little one explore their play space & engage in various play activities.

🤔 What is PIP?

The Parent Infant Program (PIP) is more than just play—it's a unique, sensory integration experience designed to help your little one reach their developmental potential. It’s not just about hitting those important developmental milestones but building a solid foundation for your baby’s future health and wellbeing, bonding and having fun and building a community along the way!

🌈 Classes from 6 week - 1 year ⏱️ 75 minute to allow time to meet their needs and also get the most of our the class. 🧗‍♂️ Fully equipped studio, to meet the needs of your increasingly adventurous little one. 💁🏻‍♀️ Program designed by Lisa and Saffron, experienced health and education professionals (and mums).

Grab a spot for Pop-in & Play here @intparentinfantprogram

Want to get Bump in the City straight to your inbox every 2 weeks?

Are you a vendor interested in being featured in the next Bump in the City? Complete the form here, and we'll be in touch!