Join us for a rejuvenating 45-minute outdoor session designed specifically for mums who want to bask in the sunshine while bonding with their little ones! Our Stroller Workout combines fun and fitness through bodyweight exercises that utilize your stroller as a prop, allowing you to enjoy quality time with your little while giving your body the movement it craves.

Expect a mixture of strength, cardio, and flexibility training that will leave you feeling empowered and refreshed. And to top it all off, we'll provide a hydrating drink for a well-deserved refueling after your workout! Come join us to celebrate motherhood, community, and a healthy lifestyle. Let’s get moving, connect, and cherish these precious moments together! 💪☀️👶

•⁠ ⁠Suitable for mums 6 weeks postpartum who have received their doctors all clear to workout

•⁠ ⁠No special stroller required

•⁠ ⁠⁠Baby can be any age