Birth Breathing Workshop
Sun, 29 Mar
|Jervois St, Sheung Wan, Hong Kong
🌱Join Midwife Kat from Birth Space for a cosy, 2-hour Birth Breathing workshop inspired by the principles of hypnobirthing.
Time & Location
29 Mar 2026, 10:00 am – 12:00 pm
Jervois St, Sheung Wan, Hong Kong
About the event
🌬️ BIRTH BREATHING
with Kat from Birth Space
🌱Join Midwife Kat from Birth Space for a cosy, 2-hour Birth Breathing workshop inspired by the principles of hypnobirthing. Together, you’ll learn simple, science-backed breathing techniques to stay calm, focused, and in control during every stage of labour. Kat will guide you through practical exercises you can use for surges, rest, and pushing, and show your birth partner how to support you with touch, words, and grounding breath. Perfect for first-time or experienced parents, this session will leave you with a personalised toolkit to reduce fear, manage sensations, and create a more positive, empowered birth experience—wherever and however you choose to birth.
🗓️Sunday 29th March
⏰10am-12noon
đź“ŤSheung Wan